Newsletter issue, October 2015; The winner of the double Gold Class Movie Pass is…Read more...
Monthly Archives: October 2015
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- A meaningful life (8)
- Counselling & Psychotherapy – specific issues/problems (16)
- Counselling & Psychotherapy – treatment approaches (7)
- Events (3)
- Gestalt therapy (3)
- Life coaching (11)
- Marriage & Relationship (18)
- Mentoring & Clinical Supervision (2)
- Mindfulness & Meditation (21)
- Newsletters (30)
- Sleep and sleep problems (9)
- Spiritual awareness & contemplations (3)
“My sleeping problem has totally settled as now I have no problems falling asleep or putting myself back to sleep if I wake in the middle of the night. Some nights, I don’t even stir sleeping right the way through until the morning. I have regained back my old self. This has allowed me to achieve what I set out to do during the day both at work and at home.”
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