Gestalt therapy is an holistic, mindfulness-based approach to counselling and psychotherapy, which draws on the client’s own inherent capacity for healthy functioning, and offers effective ways for the client to uncover their own strengths and wisdom.
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This is an ACADEMIC literature review, written as partial fulfilment of the requirements for the degree of Master of Gestalt Therapy. It will not be everyone’s cup of tea, but here it is…
Read more...Gestalt, or Gestalt therapy is a phenomenological-existential approach to counselling, psychotherapy, personal development and growth. Awareness and dialogue are the two primary components in the Gestalt approach.
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