Posts Categorized: Life coaching

Do you need to be de-hypnotised?

Hypnotic spiral with a black ball on top

If you have not already invested a fair bit of energy into your personal growth and development – and more often than not, even if you have – you most likely need to be de-hypnotised. Early childhood experiences – and many later experiences in life – result in beliefs about yourself that “feel” true even though they are simply erroneous beliefs. Just like in a hypnotic state, what you experience “feels” real even though it is nothing more than a “dream”. When the hypnosis is broken, you are again free to be who you are, and to clearly see what is right for you in your life.

Read more...

The six essential ingredients that make work meaningful

Tired young man at the office

I don’t think I have ever met anyone who would not want their life to be meaningful. Yet, I find it surprising how little thought people apply to how they can make work meaningful. Based on many years of academic surveys, Brent Rosso at Montana State University has put together a list of six attributes that make work meaningful.

Read more...

Special Early Bird Offer:
Three events combination package

Grass in dry mud

This is the Special Early Bird Offer: Attract Your Perfect Partner (full-day workshop); Life with a Purpose (full-day workshop) and Traditional Mindfulness Meditation (half-day course), all inclusive for $325, if you register for them as a “three events combination package”.

Read more...

Life with a Purpose – workshop;
Know and Live your Life Purpose

An alignment of flat rocks in water

Life with a Purpose is an extraordinary, deep-reaching, full-day, experiential workshop where you are guided through a sequence of exercises and tasks that help you identify and put into words your Life Purpose. You start from who you have been in the past, and move toward who you will be in the future, when you live in alignment with your purpose.

Read more...

Mid-life crisis, or opportunity, or both?

Man stretching arms out at sunrise

When we stop dismissing the mid-life crisis as a joke, we may recognise it as something far more important and meaningful; an opportunity for growth and self-actualisation.

Read more...

Life coaching fundamentals

Newsletter issue, October 2012; The theme for this issue is Life Coaching, with articles about: what a Life Coach is, the GROW-SMART life coaching model, and Life Coaching vs. Counselling.

Read more...

What is a Life Coach?

Landscape with a colorful rainbow and tree with birds against a dark sky, southern Africa

The role of a Life Coach is to provide you with the tools and support that you need, in order to live the life that you want to live. A Life Coach helps you identify what you want out of life, helps you become aware of the obstacles that are getting in the way and stopping you from living the life that you want to live, and helps you overcome those obstacles.

Read more...

The GROW-SMART Life Coaching model

Man stretching arms out at sunrise

The GROW-SMART model is a process for goal setting and problem solving, which is commonly used in Life Coaching. It provides an effective, structured methodology that is easy to understand and straightforward to apply. It can be used to successfully deal with many kinds of problems in everyday life.

Read more...

Life Coaching and Counselling

Eagle flying over mist mountains in the morning

In many respects Life Coaching and Counselling are similar; they are both aiming at making your life more rewarding and fulfilling. Often the two processes are overlapping and complementary to one another, but they tend to start from different positions.

Read more...