Posts Tagged: Gestalt therapy

What is Gestalt therapy?

Leaf over green water

Gestalt therapy is an holistic, mindfulness-based approach to counselling and psychotherapy, which draws on the client’s own inherent capacity for healthy functioning, and offers effective ways for the client to uncover their own strengths and wisdom.

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Gestalt Awareness and Dialogue

Leaf over green water

Gestalt, or Gestalt therapy is a phenomenological-existential approach to counselling, psychotherapy, personal development and growth. Awareness and dialogue are the two primary components in the Gestalt approach.

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