This is the Special Early Bird Offer: Attract Your Perfect Partner (full-day workshop); Life with a Purpose (full-day workshop) and Traditional Mindfulness Meditation (half-day course), all inclusive for $325, if you register for them as a “three events combination package”.
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While people who are introverted may feel out of place in social situations dominated by extroverts, introverts have a lot to offer when it comes to forming a meaningful relationship.
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Single or Married; Which is better? Research comparing the physical and mental health of people who are married with those who are not appears to indicate that there is an answer to this question. But please notice that I use the word appears in that sentence, as there seems to me that there is a lack of understanding of how to interpret the research data.
Read more...Newsletter issue, July 2015; A collection of links to posts on the Facebook page for Integrating Awareness, sorted under categories, so you can find the ones that may interest you.
Read more...Everything that we rely upon in relationship communication is subject to interpretation; from the facts we are presented with, we make up stories. In order to avoid misunderstandings we must learn to distinguish our stories from the facts.
Read more...Newsletter issue, April 2015; A few comments in relation to figures compiled by the Australian Bureau of Statistics in 2013.
Read more...Newsletter issue, December 2014; Videos about marriage-relationship-couple counselling, from an interview session with Suyoung Kim.
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Heated arguments destroy relationships. When your feelings are upset, and you need to talk to your partner about what has happened between you, it is important to approach them in a non-blaming/non-attacking way that does not trigger defensiveness and counter-attack. A very useful strategy to follow is the Fact-Story-Feeling protocol.
Read more...Newsletter issue, September 2013; I received this video link in response to the “Men and Women (mis)communicating” newsletter that I sent out a few days ago. It is SOOO funny and well made!
Read more...Newsletter issue, September 2013; One of the recurring themes in couples counselling is the differences in communication styles that men and women have. There is an almost endless list of example of this, here is a funny joke illustrating it!
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